Hi there!
I know what it feels like to be a stressed-out musician struggling with pain from playing an instrument. But since I’ve found yoga, I’ve learned strategies to help put my mind and body at ease so that I can make music from a more centered and balanced place. In fact, I found it so amazing that I couldn’t help but want to share yoga with other musicians. I’d love to be your guide on this wonderful journey.
PRIVATE SESSIONS
Would you like some individualized support? I’m offering private sessions. Jump on a free consultation call with me to see if we’re a good fit.
FREE THE SHOULDERS AND NECK GUIDE FOR MUSICIANS
This bite-sized session will help you release tension in your shoulders and neck that so often bother us musicians.
What other musicians are saying.
“Veronika has a special way of balancing of expertise, clarity and finesse with compassion, understanding and empathy. This is a winning combination!”
I like Veronika’s single mindedness and focus that she brings to the classes – considered and well thought out plus she has a reason for everything. Her detailed guidance throughout each class is really helpful without being too prescriptive. She allows for personal requirements, personal limitations or simple alternatives.
These classes have been amazing! I keep nearly emailing you a “this is my favourite one” message, then I remember I think that every week. Really brilliant!
“Veronika takes her musician yoga sessions to a distinctly new level. Her insight as a professional musician and her delivery with compassion and safety makes her specific musicians’ yoga practice one that I would highly recommend. I personally feel much stronger both physically and mentally after completing her 4-week on-line course… this practice is important for me personally and I will now go away and incorporate it more into my daily life.”
“Thanks for the meditation Veronika, that was great! I really think you have a talent for it! I have like zero meditation experience, but that was awesome. Really gentle, slow, voice not “in the way”.”
“…thank you Veronika :) I so enjoyed today – I left on a real positive !”
LATEST POSTS
Let’s Talk About Hearing Health with Sally Morgan
This time last year I tested positive for Covid for the first time. I was on a several weeks long orchestral tour through Europe and the cases just kept creeping up. We were leaving people behind quarantining in different hotels until we got to the last concert after which quite a number of us fell ill.
Building Confidence as a Freelance Musician
When I was growing up, flute and music were my constant companions. I spent nearly every afternoon at the music school. It was a place where I fit in doing things I enjoyed and was good at. So it wasn’t a surprise that at age 15, I decided to study music at a Conservatoire.
Do You Need Muscles to Make Music?
Do you have an exercise routine that’s been working for you? We all know movement is good for us but, hand on heart, we don’t always do as much as we’d like. And I’m including myself in this category. But what if I told you exercise could actually have a direct impact on the quality of your performance?
WHO I’VE DONE SESSIONS FOR
ORGANISATIONS I’VE WORKED WITH
