CONNECT WITH YOUR BREATH SERIES
“The breath is like a thread that connects your body to your mind and acts as a bridge to your nervous system.”
Join me for a 4-week Connect With Your Breath series starting February 25th! These one-hour online Musicians’ Yoga sessions will be suitable for beginners as well as experienced practitioners.
Among other things, they will offer a space to:
- Connect with your breath.
- Discover the principles of optimal breathing to improve health and performance.
- Learn how to use breathing to self-regulate and manage challenging situations.
- Spend time in a community of like-minded musicians.

YOUR INVESTMENT
Early-bird price until Saturday 18th February – £36
Full price thereafter – £48
BOOK YOUR SPACE
HOW IT WORKS

- Choose your device. Use a laptop, tablet, or smartphone. I recommend the largest-screen device possible so you can see me clearly.
- Download the app or join with a link. Here is a link for the Zoom video software download. The Acuity scheduling link in your confirmation email will take you to the class.
- Roll out your mat. No yoga props are necessary however a couple of yoga blocks and a yoga strap might be useful. If you don’t have those, use a scarf or a belt and some books!
- Set up your space. I’d like to see you when you’re in standing poses as well as when you’re on the mat. It helps to place your device on a raised surface, knee-level or higher (i.e. coffee table, chair). Position your mat about 8 feet away from the device.
- Get sound-ready. Bluetooth headphones or a speaker are highly encouraged, but not necessary. If you fancy some music for your practice, click here to open a Spotify playlist.
- Join the class 5-10 minutes early.
Can’t make it at that exact time? Worry not, each class includes a 7-day recording!
What Others Are Saying

Veronika’s sessions are warm, welcoming and non-judgmental. She’s a clear and thoughtful communicator, always supportive of her students.

Veronika has a special way of balancing expertise, clarity and finesse with compassion, understanding and empathy. This is a winning combination!