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Musicians' Yoga with Veronika - Get in touch

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TACKLING SELF-DOUBT WITH CLAIRE HUSSELBEE For bett

TACKLING SELF-DOUBT WITH CLAIRE HUSSELBEE
For better or worse, self-doubt and imposter syndrome is part of a musician’s life and part of performing. But do you know how to recognise and work with them?
In the fifth episode of the podcast, Veronika has invited a flute, clarinet and saxophone player and a certified life coach @claire_husselbee. Claire reveals what life coaching is all about and how musicians can benefit from it.
Listen to the episode here: https://musiciansyogawithveronika.com/podcast/

INJURY PREVENTION Do you have a program of exercis

INJURY PREVENTION
Do you have a program of exercises that specifically address the muscle imbalances caused by music-making?
Let me know which (if any) in the comments!
#wellbeingformusiscians #muscleimbalances

"One of the biggest reasons musicians get injuries

"One of the biggest reasons musicians get injuries besides the muscle imbalances, it also has to do with what we call "repetitive strain injuries", which is basically, we also used to call it "overuse injuries". When the body is not prepared to meet certain demands, it's gonna find a way to compensate and it's gonna find a way to do what you need to do.
But it can only do that for so long before it quits working."
Have you ever had an "overuse" injury?
Let me know in the comments.
#wellbeingformusicians #overuseinjuries
@musicstrongfitness

ARE YOU "A LEGIT MUSICIAN"? Do you think we still

ARE YOU "A LEGIT MUSICIAN"?
Do you think we still hold the belief that only certain types of musicians are "legit" professions?
Let me know in the comments!
@musicstrongfitness
#wellbeingformusicians #musicstrong

LAST CHANCE! Today is the last day you can enrol i

LAST CHANCE!
Today is the last day you can enrol in the Musicians' Yoga Essentials Course - An accessible step-by-step program designed for busy musicians, helping you to find calm, ease and resilience. After this the doors to the course close.
Head to the link in the bio to find out more and secure your spot!

Contact

Email: hello@musiciansyogawithveronika.co.uk

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