Is the course suitable for beginners?
roro2022-12-16T17:16:59+00:00Yes. The course is designed as an entry-level program for musicians who are at the start of their yoga journey [...]
How long are the videos?
roro2022-12-16T17:15:56+00:00An average length of a yoga class inside the course is 20-25 minutes. Some are slightly longer, some slightly shorter. [...]
Do I have to do all of them?
roro2022-12-16T17:14:55+00:00I built the course in a way that you can dip in and out should you wish. In the introduction [...]
How is the course targeted to musicians?
roro2022-12-16T17:17:17+00:00I’ve spent the past 4 years listening to other musicians and learning about their biggest challenges and goals. That information [...]
I have an injury. Is the course suitable for me?
roro2022-12-16T17:17:41+00:00The honest answer is it depends. It may or may not depending on the nature of your injury. The surest [...]
Do I need to be flexible to practice yoga?
roro2022-12-16T17:18:01+00:00One of my teachers used to say:” Saying that you’re too inflexible to do yoga is like saying you are [...]
Is yoga a religion?
roro2022-12-16T17:18:21+00:00No. Yoga doesn’t require you to subscribe to any religion or belief system.
What is part of a yoga practice?
roro2022-12-16T17:18:40+00:00Yoga is a really multi-faceted system but generally, there are what are called eight limbs. Out of these eight, the [...]