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Hi there!

I know what it feels like to be a stressed-out musician struggling with pain from playing an instrument. But since I’ve found yoga, I’ve learned strategies to help put my mind and body at ease so that I can make music from a more centered and balanced place. In fact, I found it so amazing that I couldn’t help but want to share yoga with other musicians. I’d love to be your guide on this wonderful journey.

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MUSICIANS’ YOGA ESSENTIALS ONLINE COURSE

I’m in creative mode putting together my first ever online course for musicians. Click below to be the first to hear once it’s ready.

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PRIVATE SESSIONS

Would you like some individualized support? I’m offering private sessions. Jump on a free consultation call with me to see if we’re a good fit.

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MUSICIANS’ YOGA PERFORMANCE ANXIETY TOOLKIT

Subscribe to my email list to get access to this 10-minute video mini-series and discover 5 tools to manage performance anxiety or nerves.

Performance Anxiety Toolkit
What other musicians are saying.

“Veronika has a special way of balancing of expertise, clarity and finesse with compassion, understanding and empathy. This is a winning combination!”

Bryony Morrison, Violin Player, City of Birmingham Symphony Orchestra

I like Veronika’s single mindedness and focus that she brings to the classes – considered and well thought out plus she has a reason for everything. Her detailed guidance throughout each class is really helpful without being too prescriptive. She allows for personal requirements, personal limitations or simple alternatives.

John Kent, Freelance Base Player, UK

These classes have been amazing! I keep nearly emailing you a “this is my favourite one” message, then I remember I think that every week. Really brilliant!

Jennifer George, Freelance Flute Player, UK

“Veronika takes her musician yoga sessions to a distinctly new level. Her insight as a professional musician and her delivery with compassion and safety makes her specific musicians’ yoga practice one that I would highly recommend. I personally feel much stronger both physically and mentally after completing her 4-week on-line course…  this practice is important for me personally and I will now go away and incorporate it more into my daily life.”

Sally Morgan, Double Bass Player, City of Birmingham Symphony Orchestra

“Thanks for the meditation Veronika, that was great! I really think you have a talent for it! I have like zero meditation experience, but that was awesome. Really gentle, slow, voice not “in the way”.”

Per Håkon Oftedal, Freelance Trumpet Player, Austria

“…thank you Veronika :) I so enjoyed today – I left on a real positive !”

Georgia Hannant, Violin Player, City of Birmingham Symphony Orchestra

LATEST POSTS

I Was Ashamed of Feeling Nervous

When I was about 20 years old, I remember starting to feel really nervous when playing concerts. I was in my second year of college and just landed quite a prestigious trial in an orchestra in Prague. Around that time I distinctly remember my teacher coming to me before my college recital and announcing that the husband of the first oboe player from said orchestra, also an oboist themselves, was in the audience and really interested to hear me. I don’t even know how I finished the performance, I was so freaked out.

Are you a “Doer” Like Me?

These past two weeks have been a little bit hectic. Following the worsening situation around travel, I decided to change my flights to an earlier date and go to Czechia for nearly the whole month of December. Really lucky, I know. :) What I didn’t expect was, first of all, how much of a toll traveling would take on me (my flight got rescheduled to 5:30 am which meant waking up at 3 😱) and secondly, how much I’d miss my routines and space.

Burn More Calories Without Lifting a Finger.

Let's talk about weight loss. Just kidding. But since I got your attention... It’s been more than a year and a half since I gathered enough courage to open a Facebook group especially for musicians, something that’s been on my radar for several months prior. As time went on, I’ve really started to love hanging out there and interacting with people. But even with something as useful as Wellbeing for Musicians (it’s not like I’m marketing cigarettes there), it can become a bit obsessive.

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WHO I’VE DONE SESSIONS FOR

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