PRIVATE MUSICIANS’ YOGA SESSIONS
Are you:
- struggling with an injury?
- juggling an irregular schedule?
- uncomfortable attending a group class?
- wishing to enjoy a personalised practice from the comfort of your home?
If you said yes to one or all of the above, you may benefit from booking a private session.
Private sessions are a dialog. Throughout the whole process, I will listen to your needs and consider your specific situation as well as the physiology of your instrument/musical medium. I will then work out a practice that will help move you closer to your goals and walk alongside you as you discover the benefits of yoga for musicians.
We’ll meet for a 60 minutes private session online via Zoom. All you need is to choose a time in my calendar that’s convenient for you, a space to roll out your yoga mat, yoga props if you have them, a computer/laptop/iPad and good internet connection.
Choose your plan
PERSONALISED 12-WEEK PROGRAM
If you’d like to go deeper and explore a holistic way of approaching your wellbeing, I’m excited to launch my signature 12-week program. I have a limited number of spaces on this beta version for a fraction of the future price.
What’s included:
- 12 private sessions, 60 minutes each
- A 7-day recording of each session
- Tips on building the habit of your personal practice
- Additional materials (videos, audio recordings, articles, etc. as needed)
- Voice message and email support throughout
PERSONALISED SELF-PRACTICE PACKAGE
If you’re looking for a personalized practice designed to suit your needs and goals, choose this option.
What’s included:
- 3 private sessions, 60 minutes each
- A 7-day recording of each session
- A personalized written out sequence
- Tips on building the habit of your personal practice
- Voice message and email support throughout
BOOK YOUR SESSION NOW
How it works
Choose a date and time that works for you in my calendar (you will only see available slots).
Fill in as much of the questionnaire as you can. This will help me customize the session for you. (If you’re booking repeat appointments, you can skip this step unless something’s changed)
Pay for your session with Stripe.
You’ll get an email with all the details and a link to join the class, as well as a reminder a day before our appointment.
Before our meeting change into comfortable exercise wear, close the door and tell the rest of your family that you’re not available for the next 60 minutes, roll out your mat and place your computer on a chair or desk so that you can see the screen from your mat and I can see your whole body.
Click on the link in your confirmation email. If it’s your first time using Zoom, it will prompt you to download the software. Don’t worry, this is perfectly safe. After you joined the meeting activate your sound and camera so I can hear and see you, too.
After the class, I will send you a link to the replay so you can watch the class again whenever you want for the next week.