FREE YOUR SHOULDERS GUIDE FOR MUSICIANS

Your shoulders are a joint of mobility. They looove movement. But what do you do as a musician? You sit for hours and hours in an often one-sided posture with your shoulders in a fixed position holding your instrument.

When I ask a musician whether they struggle with any pain from playing their instrument, 99.9% of the time they mention the shoulders. That’s why I’ve created this free mini-series to help you give your shoulders some love.

FREE YOUR SHOULDERS GUIDE FOR MUSICIANS

Your shoulders are a joint of mobility. They looove movement. But what do you do as a musician? You sit for hours and hours in an often one-sided posture with your shoulders in a fixed position holding your instrument.

When I ask a musician whether they struggle with any pain from playing their instrument, 99.9% of the time they mention the shoulders. That’s why I’ve created this free mini-series to help you give your shoulders some love.

Subscribe to my email list and get a taste of my teaching in this free yoga video mini-series.

Musicians-Yoga-with-Veronika-Shoulder-Stretches-Videos

JOIN THE COMMUNITY

I think we could all use a bit more kindness and support in the music industry. It can be a highly pressurized environment. That’s one of the reasons I set up this private Facebook group.

It’s a space for musicians to connect with other musicians who share their interest in performance wellbeing and also a companion to the Musicians’ Yoga classes and events that I have the immense privilege to run.
Wellbeing for Musicians

“If you are looking for inspiration to keep motivated and look after yourself, and a welcoming place to share your stories and thoughts then look here! Beautifully curated group by flautist and yoga teacher Veronika Klirova.”

Kati BycroftKatie Bycroft, Flautist, Music Therapist and Co-Director of Oxford Flute Summer School

JOIN THE COMMUNITY

I think we could all use a bit more kindness and support in the music industry. It can be a highly pressurized environment. That’s one of the reasons I set up this private Facebook group.

It’s a space for musicians to connect with other musicians who share their interest in performance wellbeing and also a companion to the Musicians’ Yoga classes and events that I have the immense privilege to run.
Wellbeing for Musicians

“If you are looking for inspiration to keep motivated and look after yourself, and a welcoming place to share your stories and thoughts then look here! Beautifully curated group by flautist and yoga teacher Veronika Klirova.”

Kati BycroftKatie Bycroft, Flautist, Music Therapist and Co-Director of Oxford Flute Summer School