MUSICIANS’ YOGA CLASSES

My classes combine physical postures with breathing exercises and mindfulness techniques, always focusing on areas that are relevant to musicians.

They are a great place to :

– relax, slow down and release tension from playing an instrument

– improve strength and flexibility plus general physical and mental wellbeing

– cultivate awareness helping you to prevent playing-related injuries

– work on enhancing focus

WORK WITH ME 1-ON-1
Musicians-Yoga-with-Veronika-Anjali-Mudra

MUSICIANS’ YOGA CLASSES

My classes combine physical postures with breathing exercises and mindfulness techniques, always focusing on areas that are relevant to musicians.

They are a great place to :

– relax, slow down and release tension from playing an instrument

– improve strength and flexibility plus general physical and mental wellbeing

– cultivate awareness helping you to prevent playing-related injuries

– work on enhancing focus

WORK WITH ME 1-ON-1
Musicians-Yoga-with-Veronika-Anjali-Mudra